Won-Hyo (6th Kup)
Number of Movements: 28
Meaning of Won-Hyo:
WON-HYO was the noted monk who introduced Buddhism to the Silla Dynasty in the year of 686 AD
Starting Position: Closed ready stance A
- Twin forearm block (L-stance)
Move the left foot to B forming a right L-stance toward B while executing a twin forearm block
- Inward knife-hand strike (L-stance)
Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward B
- Middle punch (fixed stance)
Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot to B
- Twin forearm block (L-stance)
Bring the left foot to the right footand then move the right foot to A, forming a left L-stance toward A while executing a twin forearm block
- Inward knife-hand strike (L-stance)
Execute a high inward strike to A with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward A
- Middle punch (fixed stance)
Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the right foot to A
- Bending stance
Bring the right foot to the left foot and then turn the face toward D while forming a right bending ready stance A toward D
- Side piercing kick (land L-stance)
Execute a middle side piercing kick to D with the left foot
- Knife-hand guarding block (L-stance)
Lower the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand
- Knife-hand guarding block (L-stance)
Move the right foot to D forming a left L-stance toward D while executing a guarding block to D with a knife-hand
- Knife-hand guarding block (L-stance)
Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand
- Sun Sonkut Tulgi (walking stance)
Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight finger tip
- Twin forearm block (L-stance)
Move the left foot to E turning counter clockwise to form a right L-stance toward E, at the same time executing a twin forearm block
- Inward knife-hand strike (L-stance)
Execute a high inward strike to E with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward E
- Middle punch (fixed stance)
Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot to E
- Twin forearm block (L-stance)
Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a twin forearm block
- Inward knife-hand strike (L-stance)
Execute a high inward strike to F with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward F
- Middle punch (fixed stance)
Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the right foot to F
- Circular block (walking stance)
Bring the right foot to the left foot and then move the left foot to C forming a left walkng stance toward C while executing a circular block to CF with the right inner forearm
- Low section front snap kick
Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19
- Middle punch (walking stance)
Lower the right foot to C forming a right walking stance toward C while executing a middle punch to C with the left fist
- Circular block (walking stance)
Execute a circular block to CE with the left inner forearm while maintaining a right walking stance toward C
- Low section front snap kick
Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22
- Middle punch (walking stance)
Lower the left foot to C forming a left walking stance toward C while executing a middle punch to C with the right fist
- Bending stance
Turn the face toward C forming a left bending ready stance A toward C
- Side piercing kick
Execute a middle side piercing kick to C with the right foot
- Guarding block (L-stance)
Lower the right foot on line CD and then move the left foot to B, turning counter clockwise to form a right L-stance toward B, at the same time executing a middle guarding block to B with the forearm
- Guarding block (L-stance)
Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding clock to A with the forearm
END: Bring the right foot back to a ready posture